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But on a GLP-1 you might comfortably eat 1,2001,400 calories and getting 100+ g of protein from whole food inside that budget means protein at every meal, every day, with no low-appetite days
Your exercise program should include cardiovascular activity (walking, cycling, swimming, running) 3-5 days weekly and resistance training 2-3 days weekly, with at least one rest day
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10.1016/j.bpobgyn.2018.01.011 20
- Administration: Subcutaneous injection near the injury site
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