[3] Thanks to NO's vasodilatory effect, and citrulline's impact on the metabolism of certain other amino acids, citrulline supplementation can: Increase power by improving oxygen utilization [4] Prolong athletic endurance by about 50% [5] Decrease post-workout muscle soreness [5] Increase growth hormone production [6] Prevent exercise-related protein degradation [7] Accelerate muscle protein synthesis [8,9] Kyowa-Specific Study While the minimum effective dose for citrulline is usually quoted at 3 grams, one clinical trial conducted with just 2.4 grams of Kyowa Quality citrulline found significant benefits for athletic performance
This can make women more susceptible to stronger hangover symptoms, particularly headaches, nausea, fatigue, and anxiety 19
Native amylin promotes satiation, slows gastric emptying, and inhibits postprandial glucagon secretion [8] [9]
Gut Health: It can help repair the gut lining, making it potentially useful for people with digestive issues such as ulcers, irritable bowel syndrome (IBS), and Crohns disease
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