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According to one 2016 study, people who drank dairy milk containing only A2 beta-casein showed higher increases in plasma glutathione concentrations than those who consumed milk containing both A1 and A2 beta-casein
These foods are digested very quickly, stimulating the pancreas to overproduce the hormone insulin
Over time, this appetite control leads to a natural reduction in calorie intake
The data is now worthless because you've introduced an uncontrolled variable
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