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But most of the doctors I spoke with agreed that both men and women are noticing signs of thinning earlier and earlier

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Evidence from studies of existing GLP-1-based therapies suggests that weight loss can improve hormonal profiles in women with PCOS, including reductions in androgen levels and improvements in ovulatory function

Carbohydrates Simple carbohydrates and refined grains (white bread, white rice, pasta, processed crackers and chips, instant oatmeal, boxed mashed potatoes, baked goods, sweetened cereal, candy, sweetened beverages) also contribute to the development of insulin resistance