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Even though B12 is small enough to cross the membrane, Im not convinced that most of it makes it through the tissue under the tongue before it is washed away by saliva and taken down your throat into the gut
doi:10.1007/s11154-012-9214-8
"5-deoxyadenosylcobalamin and methylcobalamin as sources for Vitamin B 12 added as a nutritional substance in food supplements: Scientific opinion of the Scientific Panel on Food Additives and Nutrient Sources added to food"
We also spend time educating patients on the different lifestyle changes they can make to improve their health, vitality, and quality of life while working toward aesthetic changes
Charlie J, Been doing age management and weight management
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