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Promotes Fat Metabolism: Encourages the use of fat as an energy source, supporting lean muscle maintenance
Dietary supplementation with antioxidants (e.g., vitamin C, E, zinc, L-arginine, carnosine, phytophenols) or probiotics remains under research regarding its adjuvant therapeutic effects
There is also some research showing that citric acid with regular use (think three months and 20% concentration) can help sun-damaged skin, increase skin thickness and some nice hydrating things called glycosaminoglycans in the skin
Small amounts of L-carnitine have been given to infants in their breast milk and the formula with no reported side effects
10.1042/BJ20081029 Biochem
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