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Aim for a minimum of 64 ounces of water daily, and more if you are physically active or experiencing GI side effects

At our pracrice, we understand the importance of personalized care, and our team will work with you to tailor a semaglutide GLP-1 treatment plan that aligns with your specific needs and lifestyle

Insoluble fiber sources promote bowel regularity and include whole wheat products, wheat bran, brown rice, quinoa, nuts, seeds, and many vegetables including broccoli, cauliflower, and green beans

Adverse effects were reported in individuals that ingest water sources with high levels of inorganic sulfur

Working with a nutritionist can provide personalized guidance and support