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In the UK, typical oral doses for dietary deficiency are 50-150 micrograms daily, with higher doses (1000-2000 micrograms) generally reserved for clinical situations under healthcare supervision

High Dosage Injections typically provide a much higher dose of Vitamin B12 compared to oral supplements

I'm excited about their potential for both the treatment of disease, as well as for augmentation of mental and physical health

Still, their popularity is growing fuelled by testimonials, influencer hype and the seductive promise of turning back time

Common symptoms include a sour taste in the mouth, difficulty swallowing, and a persistent cough