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Dietary intake: Vegetarians, vegans, and those who limit their daily consumption of animal products may have to consume more vitamin B12, as it is mainly present in foods of animal origin
First, B12 helps produce red blood cells, which carry oxygen throughout your body
Heres a simple but non-negotiable practice our entire team follows: the moment you open a new vial of BAC water, write the date on it with a permanent marker
For example, when you take an oral supplement, your body absorbs the B12 through the lining of your stomach
all tendon and ligament repair data comes from injected, not oral, rodent models
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