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Clinical data shows that weight regain begins within 1-3 months after stopping semaglutide, with some individuals returning to their starting weight within a year if lifestyle changes are not sustained
J Endocr Soc 4(9):bvaa097
It was about what they built while they were on it whether they used the reduced appetite as space to practice something different, or just as relief from hunger." The Window Is Real But It's Finite GLP-1 medications create a physiological window: appetite is suppressed, food noise is quieted, portion sizes drop naturally
Hidden health issues that make weight loss harder
This dose is often where the most significant metabolic shifts occur
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