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Bring an up-to-date list of all your current medicines including supplements and herbal remedies when visiting a pharmacy or GP

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GLP-1 Friendly Vegetables Spinach Kale Arugula Romaine lettuce Broccoli Cauliflower Brussels sprouts Bell peppers Cucumbers Tomatoes Zucchini Squash Green beans Asparagus Mushrooms Carrots (moderate portions) Sweet potatoes (small portions) GLP-1 Fruits Fruit provides fibre and nutrients while satisfying sweet cravings naturally