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If offers 10mcg of vitamin B12
Because most of the B12 in our diet comes from animal products, vegan eaters are especially at risk of developing a B12 deficiency
This approach helps reduce degradation during shipping and allows the material to maintain its quality under appropriate storage conditions
Desiree Granados Editorial Process Our Editorial Process John DiBella is the co-founder and CEO at The Sanctuary Wellness Institute
Adequate levels of vitamin B12 support the production of keratin, a protein that forms the structure of nails
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