Muscle fibres can be divided into: slow , consisting of type I fibres mainly, which generate energy principally from oxidative metabolism, are less dependent on anaerobic glycolysis, are tonic active and very resistant to fatigue
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So, L-carnitine probably helps with weight loss, just not quickly or by itself
First, it aids in replenishing the bodys glutathione supply, which tends to diminish over various causes such as stress, pollution, and ageing