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Research has explored its role in tissue repair, angiogenesis, and gastrointestinal protection across multiple experimental models
moreover, several previous studies have shown that protein intake of 1.21.6 g/kg/day is associated with a lower risk of sarcopenia [106, 108]
This duo maximizes results, especially when paired with moderate exercise and high-protein nutrition
L., Jensen, S., & Bkdal, T
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