Although weight loss can contribute to reduced bone strength, the addition of exercise to a persons routine can help offset bone loss
Its full potential is unlocked when combined with a balanced diet and regular physical activity
Journals of Gerontology Series A, Biological Sciences and Medical Sciences, 75 , 12761283
However, that criterion appears to be somewhat flexible from one physician to the next, with things like depression being taken into account as a comorbidity of overweight and obesity
What to Track After a Dose Change New dose and the date the change started Side effects in the days after the change Appetite changes from the previous dose Food tolerance what felt different Water and bowel changes Weight trend across the change window Questions to bring to your next clinician visit When Another App May Be Better Choose Medisafe, MyTherapy, or Apple Health if your need is generic medication reminders unrelated to GLP-1 pill bottles, multi-medication schedules across unrelated drugs, or reminders for vitamins