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11 Consuming fewer calories is the goal for weight loss, but if those limited calories come from nutrient-poor foods, individuals risk malnutrition, fatigue, and excessive loss of muscle mass, which can negatively impact metabolism and long-term health

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First, you're getting a full 3g gram dose of L-carnitine per serving, whereas this dose has often been decreased to 1.5g of L-carnitine per serving in other products

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2, 40 However, the majority of the patients in this study did not have any identifiable genetic causes for their MD