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I dont see that as a bad thing, even if its just in your mind.

This gap was addressed in an analysis within the AHS-2 cohort, which found that replacing one serving of cows milk with soymilk was associated with a 32% lower risk of breast cancer [19] (Fig

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This typically lasts 5-15 minutes and is considered a normal physiological response rather than a concerning side effect

Aiming for approximately 2535 grams of protein at each meal can make it easier to reach your daily goal while supporting muscle maintenance and keeping you satisfied between meals