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nutritionally balanced reduction diet on body composition, strength, and endurance performance in healthy young males: a randomized controlled trial

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As a result, our patients naturally feel fuller for much longer periods, effortlessly reducing their daily caloric intake without experiencing the intense starvation cravings associated with traditional diets

All of this means that a patient switching from brand-name to compounded, or vice versa, cannot simply apply the same chart and expect the same outcome

Whether this translates into measurable longevity benefit in humans is a question that awaits the randomized trials that the field urgently needs