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People following a plant-based diet must add fortified foods to their diet or talk to their physician and start taking B12 supplements as per doctors prescription
Impressive work by the team on this research!
Initially introduced as treatments for type 2 diabetes due to their ability to stimulate insulin secretion, GLP-1 agonists have demonstrated an unexpected side effect weight loss
Dinner: 4 oz baked salmon fillet with steamed asparagus (or another filling, low-carb green vegetable)
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