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Particularly on gene expression and enzyme activity
Based on your needs, well determine the right dosage and frequency for your B12 injections
So, 1000 mcg of B12 is the same as 1 mg
Injections are often recommended for those with absorption challenges or severe deficiencies, ensuring a more reliable and direct delivery of B12 for improved energy, mood, and overall health
If B12 levels are already within a normal range, additional B12 may not lead to noticeable changes in energy or performance
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