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These are more impactful than supplements alone, but of course, everything works synergistically. Katz adds that diet can also be helpful, including eating nitrate-rich foods like beets or beet juice, arugula or spinach, and pomegranate, which may help support nitric oxide production and blood flow during exercisethough she notes the effect is modest compared to beetroot/nitrate supplementation

Tardif, J

Health-related quality of life issues, including symptoms, in patients with active COVID-19 or post COVID-19

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obesity serves as a primary driver of the most expensive chronic conditions (diabetes, heart disease, and cancer)