[77] [78] [79] [80] A 2022 review of anti-obesity treatments found that semaglutide as well as tirzepatide (which has an overlapping mechanism of action) were more promising than previous anti-obesity drugs, although less effective than bariatric surgery
Incorporate a variety of high-fiber foods into your diet, such as: - Fruits (e.g., apples, pears, berries) - Vegetables (e.g., broccoli, carrots, spinach) - Whole grains (e.g., oats, brown rice, quinoa) - Legumes (e.g., beans, lentils) Gradually increasing your fiber intake can help prevent bloating and discomfort
I love the ease and quality
This observation is consistent with the relatively minimal effect of BETP on signaling of the potent GLP-1R endogenous agonist GLP-1, compared to the weaker agonist GLP-1(9-36)amide, whose effects are potentiated by BETP ( 21 )
Stopping the prescribed medication by replacing it with these kinds of supplements might be of no use, and on the other hand it might also affect your health
