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Luckily, I was treated well and recovered
Optimize Your Diet: Include B12-rich foods like eggs, fish, meat, dairy, and fortified cereals
The four subcutaneous areas that work best are the lower abdomen, the outer thigh, the back of the upper arm, and the flank or love-handle area
Currently, however, information on this topic is not widely circulated, which should be rectified since the vitamin can make a dramatic difference, especially for pregnant women and the elderly
Storage: Store below 30C (room temperature)
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