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Updated August 30, 2023
doi: 10.1111/jcmm.16443 117
The supplements found listed below can all be found at your local supplement store and, in many cases, even your local grocer in the health and supplement section(s)
Ingredients (4 servings): 3 apples, thinly sliced 1 tbsp butter 1 tsp cinnamon tsp vanilla 1 tbsp sugar-free maple syrup cup rolled oats 1 tbsp chopped walnuts (optional) Instructions: Preheat oven to 350F
Studies such as this one show that GLP-1 agonists do indeed help tremendously with weight loss
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