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Taurine to keep you going today and tomorrow Taurine is naturally found in our muscles and brain and has been clinically shown to increase how long you can exercise before exhaustion, while supporting strength, power, muscle soreness, and markers of metabolic stress.* Additionally, research shows taurine supporting long-term heart health and cardiovascular health.* "This perfect balance of creatine and taurine helps me stay focused and recover faster it's part of my daily routine." Dr

Vegans and vegetarians especially may have a difficult time consuming enough carnitine-rich foods (i.e., red meats, chicken, fish and dairy products)

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