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Hopkins added that low vitamin B12 levels can also affect balance and the ability to think clearly in some situations

Ensuring adequate protein intake (roughly 0.8-1.2g per kilogram body weight daily, or more for athletes and older adults) from diverse sources supports glutathione synthesis while providing all amino acids necessary for optimal health

It helps hydrate your skin as a humectant

This is especially useful for multi-dose vials that you will use over 4 weeks