Health and lifestyle information included smoking status (non-smoker vs current smoker), alcohol consumption as units per week, physical activity assessed using the International Physical Activity Questionnaire (IPAQ, expressed in Metabolic Equivalent Total (MET) minutes per week [46], and body mass index (BMI) measured during physical examination
By enhancing mitochondrial function and overall cellular health, this therapy boosts long-term vitality, physical performance, and mental clarity, helping you feel rejuvenated from the inside out
However, it is generally recommended for adults above the age of 18 unless prescribed otherwise by a doctor
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