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Some patients find that principles from low-FODMAP diets (which limit certain fermentable carbohydrates) may be helpful for short-term symptom management, though this should be done with professional guidance
But as a nutritionist with over 20 years experience helping people lose weight naturally, I urge caution these injections arent a one-size-fits-all solution, and they can come with concerning side effects
NAC is still available
Collagen peptides, vitamin D, calcium, probiotics, glucosamine and chondroitin are believed to be suitable for supplementation in moderation for the treatment and prevention of OA
Your nails are brittle
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