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Good news: The foods less likely to trigger side effects from Ozempic are also more likely to boost weight loss

Building habits that do not depend on constant motivation helps sustain treatment through slower periods

By law, Medicare is not allowed to cover weight-loss drugs, though a drug commonly used for weight loss may be covered for other indications, such as diabetes

When clinically appropriate, GLP-1 therapy can help lower cardiometabolic strain and inflammatory burden while complementing, not replacing, lifestyle fundamentals such as nutrient-dense eating, regular movement, resistance training, adequate protein intake, and restorative sleep

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