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Here are several scientific findings demonstrating lycopenes positive effects on sperm quality: Between 2008 and 2012, four studies reported that lycopene supplementation of 8 mg per day can increase sperm count by up to 70%

ADA Scientific Sessions Press Release

To do this, it stimulates the release of insulin (think of this as the key that unlocks your cells to allow glucose inside) and decreases the release of glucagon, a hormone that increases blood sugar

Supplements L-carnitine is an amino acid that occurs naturally in animal products, with the highest levels found in red meat

The body sends white blood cells and other infection-fighting cells to the area to combat the crystals, which results in the symptoms listed above