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If you take a high dose (1,000 mcg), your body absorbs only about 1% of it (NIH-a, 2021)

Similarly, in an article published in Muscle and Fitness, glutathione combined with L-citrulline boosted nitric oxide production (NO) better than placebo or L-citrulline alone.20 Nitric oxide is well known to dilate blood vessels improving blood flow and oxygen delivery to muscles and tissues

Diagnosis of Pernicious Anemia Accurate diagnosis requires a combination of clinical evaluation, blood tests, and specialized investigations

Ageing Research Reviews

So it keeps you functioning at your peak performance levels day after day and year after year