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Smart Supplementation Glutamine: 510 g daily for gut repair or intense training

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Fasano, a world-renowned gastroenterologist, in order for autoimmunity to be triggered, three factors must be present (this is referred to as the three-legged stool of autoimmunity): [1] A genetic predisposition Intestinal permeability/leaky gut A triggering event or root cause factor Each of these three legs or factors plays its own role in triggering autoimmunity (explained throughout this article)

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Carvalho JA, Abreu AS, Ferreira VTP et al (2018) Preparation of gelatin nanoparticles by two step desolvation method for application in photodynamic therapy