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However, it may cause gastrointestinal side effects, including: Even though L-arginine supplements have a strong safety profile, its best to limit or avoid taking them if: youre pregnant or nursing have kidney disease, low blood pressure, or guanidinoacetate methyltransferase deficiency have recently had a heart attack are going to have surgery in 2 weeks or more Consider speaking with a healthcare professional before taking L-arginine supplements

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Here are some factors to consider: Individual Needs and Goals: Are you seeking to enhance weight management, improve athletic performance, or explore potential cognitive benefits

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