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Supplementation of 10 healthy men and women with 200 mg/day of coenzyme Q 10 for 10 weeks resulted in significant decreases in monocyte expression of integrins, suggesting another potential mechanism for the inhibition of atherosclerosis by coenzyme Q 10 (25)

Glutathione plays an important role in cellular health and antioxidant protection, helping support your body from within

Zhang NY, Qi M, Zhao L, Zhu MK, Guo J, Liu J, et al

Moreover, skatole, a tryptophan-derived metabolite typically low in healthy individuals, was also elevated, suggesting disruption of gut homeostasis (Fournier et al., 2023)

The Lancet Diabetes & Endocrinology 6 , 275286 (2018)