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Adequate protein and healthy fats supply clean fuel for the energy cycle
Stabilize daily habits: consistent meals that: Meet calorie needs Sleep routine Physical activity Social contact If you have a history of depression, ask about a coordinated care plan with your mental health clinician before starting Tirzepatide and arrange closer monitoring during the first months of treatment
Williams, W
This findings indicate that an additive effect of lifestyle modifications and liraglutide 3 mg/day might exist (70)
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