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Nature 517 , 170173 (2015)
When L-carnitine is ingested before exercise it has also been shown to delay fatigue via increased nitric oxide production and delay discomfort
Any ranking of the two is cross-trial inference, not direct evidence
doi: 10.1016/j.redox.2015.09.005 30 de OliveiraE
Cellular apoptosis was visually detected using the acridine orange (AO)/ethidium bromide (EtBr) staining method, which distinguishes viable, apoptotic, and necrotic cells based on membrane integrity and nuclear morphology 23
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