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Prioritising protein, fibre, vitamins, minerals, and healthy fats helps support muscle maintenance, energy levels, and overall health while reducing the risk of nutrient deficiencies

Many GLP-1 medicines have been authorized for use in the UK following careful examination by the Medicines and Healthcare products Regulatory Agency (MHRA)

To enhance this natural process, medications such as Ozempic have been developed as GLP-1 receptor agonists

Yes, B12 plays a role in cell production and repair, which contributes to healthier hair growth, stronger nails, and clearer skin

Fertility outcomes in women with pre-existing type 2 diabetes-a prospective cohort study