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Both responses are normal
Front of thigh This is a popular self-injection site because of its convenience and low discomfort level
( 8 ) Alternatively, methylcobalamin may have a higher retention rate than cyanocobalamin and can be obtained through food sources such as fish, eggs, meat, and milk
Vitamin B12 is key for making red blood cells and keeping the nervous system working right
But, in some cases, like severe deficiency, shots might be given through a vein
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