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So if you're having trouble sleeping or just don't feel refreshed when you wake up to start your day, be sure to speak with your health care provider about steps you can take to improve your sleep

A cross-population atlas of genetic associations for 220 human phenotypes

When you take a GIP agonist, it mimics the effects of this hormone, helping your body use insulin better

Folic acid and vitamin B12 attenuate isoproterenol-induced myocardial cell damage and reduce homocysteine and oxidative stress levels in hyperhomocysteinemic rats

This essay is adapted from an interview with Ron Passmore, 55, of Richmond, Virginia, who kindly agreed to share his story