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While weight loss is technically achieved through expending more energy than you take in, eating too few calories for too long can actually slow down your metabolism over time
It serves as an essential cofactor in the hydroxylation of proline and lysine residues during collagen synthesis
The most common side effect is nausea, which occurs in roughly 30% of patients during the initial dose-escalation period
However, medication should be paired with nutrition and lifestyle steps that improve insulin sensitivity, such as protein-forward meals, reduced ultra-processed food intake, strength training, walking after meals, sleep improvement, and stress reduction
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