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Its primary role remains the treatment of menopausal symptoms and prevention of bone loss in appropriate candidates
In some studies, tirzepatide achieved up to 20% body weight reduction, while semaglutide users averaged around 15%
Use these tips to take advantage of this natural alternative to Ozempic: Bring a water bottle with you to work, school, and errands Flavor your water with fruit or herbal infusions Set up a recurring reminder on your phone to remind you to drink water during the day Pair drinking water with other activities you reliably do throughout the day, such as waking up or driving to or from work 6
Mental preparation is as important as nutritional preparation
In clinical trials, tirzepatide produced greater average weight loss, roughly 20% compared to about 14% of body weight over 72 weeks
