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Our skin is actually surprisingly elasticated, thanks to its elastin and collagen makeup, which is what makes it able to revert back to normal after stretching to accommodate a pregnancy, for example. But if you lose weight too quickly, your skin will remain at its looser state, rather than instantly returning to its pre-weight gain state, particularly if you have been overweight for several years, Abelovska added

For readers comparing options, it also helps to understand how dosing and protocols are structured in general, which our team outlines in our guide to how AOD 9604 dosing and cycles are typically approached under supervision

Sometimes just a bite to eat here and there, like a handful of nuts, can tide you over until you have time for a full meal