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Why B12 Matters Vitamin B12 (cobalamin) is essential for energy production, neurological function, red blood cell formation, and methylation the biochemical process that keeps thousands of pathways in your body working correctly
CONTRAINDICATIONS: Sensitivity to cobalt and/or vitamin B12 is a contraindication
The clinic answer In a UK clinic, cold-chain storage, stock rotation and expiry checks are routine, so you never have to think about any of this
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