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Accelerated recovery: IGF-1 promotes repair and regeneration of damaged tissue, making it valuable post-injury or following intense hypertrophy training

An aggressive bulk can be useful for very active individuals or hardgainers who struggle to gain any weight, but for most, its not usually necessary to eat that much above TDEE

Medications such as semaglutide (Ozempic, Wegovy, Rybelsus) and tirzepatide (Mounjaro) can contribute to improved fertility in women with obesity, partly as a result of weight loss and improved hormonal and metabolic function

Nagra RM, Becher B, Tourtellotte WW, Antel JP, Gold D, Paladino T et al

As a world-class athlete, entrepreneur, and mother, she's no stranger to discipline and resilience