*Cruciferous vegetables: Vegetables like broccoli, Brussels sprouts, cauliflower, and cabbage contain compounds that support glutathione production
Other red flags Persistent severe abdominal pain (consider pancreatitis), and symptoms of ketosis or diabetic ketoacidosis in people with diabetes (such as excessive thirst, frequent urination, nausea and vomiting, abdominal pain, fruity-smelling breath, and drowsiness or confusion) require urgent referral
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Conclusion Incorporating glutathione-rich foods, maintaining a healthy lifestyle, and considering supplementation can enhance the body's natural defense against oxidative stress and free radicals
& Fedele, E