They work by mimicking the GLP-1 hormone produced in the intestine, which stimulates insulin release, reduces glucagon, slows gastric emptying, and promotes feelings of fullness
Its been called the master antioxidant, and in fairness, it kind of earns that label
Because of our genetics, personal biochemistry, diet, lifestyle and other factors, some of us might need more of certain nutrients than others
Additionally, this compound has antioxidant properties that help neutralize harmful free radicals, reduce oxidative stress, protect against neurodegradation, and support brain health
For example, if you are prone to vitamin D deficiency, increasing your vitamin D intake might be more beneficial than it would be for someone with adequate levels