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The rise of GLP-1 adoption is accelerating consumer interest in drinks that offer satiety, balanced blood sugar, and nutrient density with digestive health as a core part of that value proposition, said Ravi Jhala, VP of commercialization at US private label manufacturer, Fedup Foods, which focuses on functional and fermented beverages

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That said, their simultaneous use should be approached with caution

Sipping small amounts with meals is fine, but keep your main hydration between eating occasions

Take a fast-acting carbohydrate (such as glucose tablets, fruit juice, or sugary drinks) followed by a longer-acting carbohydrate (such as a sandwich or biscuits) according to your individual diabetes management plan