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Nutrients 15 , 38 (2022)

Whey protein hydrolysate supplementation accelerates recovery from exercise-induced muscle damage in females

The last row deserves emphasis because it applies to any research-chemical peptide: material sold outside clinical trials is not manufactured to pharmaceutical identity, purity, or sterility standards

Gut microbiota dysbiosis may influence endometrial immune homeostasis in PCOS through microbiotaimmune interactions that promote chronic low-grade inflammation

So theres a good reason women in menopause might have weight (along with hot flashes, insomnia, and dozens of other symptoms of hormone change) on their minds