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Placebo Controls From Episode How Placebo Effects Work to Change Our Biology & Psychology 00:06:55 Brain Health, Cardiovascular & Resistance Training From Episode How to Use Exercise to Improve Your Brains Health, Longevity & Performance 00:31:32 How Neuromodulators Work From Episode Optimize & Control Your Brain Chemistry to Improve Health & Performance 02:18:35 Psychedelics for Treating Concussion & Traumatic Brain Injury From Episode Dr
I can tell you that it IS possible to heal from stress and trauma, to recover from anxiety and depression, and to rebalance what was disrupted by stress, such as hormones, digestion, neurotransmitters, and immune function
These numbers come from various research contexts and individual results vary based on age, baseline condition, protocol adherence, and other factors
Understanding how they compare to emerging alternatives provides valuable context for anyone making decisions about treatment
