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Timing injections before physical therapy sessions (30 to 60 minutes prior) may optimize this synergy
Tablets and capsules usually range from 50 mcg to 5,000 mcg
We sell a variety of supplements for folate and Vitamin B deficiencies that can be found here, a guide to folate supplementation can be found here, and you can learn more about what foods are high in folate here
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Vitamin B12 should be a consistent supplement taken on a regular basis, as your body is not able to store Vitamin B12 like other vitamins for long periods of time
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